I love him
I HAVE SOME questions
So many stick
What a good boy!
surprise ending
THE TWIST
Eeeeeeeeekk!!!
(via thisclockworkheart)
me: what could possibly go wrong?
anxiety: well here is a list of 88,790,446 initial ideas, and I’m already working on some more
(Source: br-o-ken-poetry, via 80slesbiab)
There’s a little rat inside your head.
This rat doesn’t know anything, but it knows that sometimes snacks fall into its cage, and sometimes the floor shocks its feet. It likes the snacks, and it hates the shocks. It will tell you to do things that produce snacks, and it will tell you not to do things that produce shocks.
This little rat is not the only power inside your head, and it might not be the strongest, but it’s there and it has influence.
So pay attention to how you’re treating the little rat.
If every time you learn something new, you say to yourself “ugh, I’m so ignorant for not already knowing this,” you’re shocking the rat. You’re teaching it to be afraid of learning new things, to associate it with embarrassment and self-criticism.
Remember to feed the rat instead. Tell it “now I know, and that is good,” and let it eat its snack in peace.
If every time you take care of yourself and your home, you say to yourself “ugh, I never do this enough, and I’ll never get it right,” you’re shocking the rat. You’re teaching the rat that it was safer when you didn’t try to take care of things.
Feed the rat instead. Praise what you have done, forgive what you haven’t, so the rat can feel safe.
When the rat takes a step in the right direction, even if the step is too small or slow or not in quite the right direction, feed it. Don’t shock it for being imperfect; it’ll only learn not to take any steps at all. Feed it, and let it get bolder, and take bigger steps, and give it bigger rewards for those bigger steps.
Be kind to your little rat.
HH: Were there any reactions you didn’t like or were surprised by?
DMO: I would say that overall, the response I’ve gotten from people has overwhelmingly been “I’m so glad I’ve gotten to know more about you, I love you, I care about you, I’m here for you in this.” But part of what’s hard is that I don’t want anyone ever to have a reaction to me. I either want them to say, “You’re great, never change,” or “I’ve never seen you in my life, I don’t register you at all, you are covered in camouflage.” Sometimes it’s like there’s no reaction anyone could ever have that wouldn’t feel uncomfortable. Which as you know is not a possible way to be alive in the world.
HH: I know what you mean. Where does that come from?
DMO: I don’t know, maybe it’s vulnerability. There was a real weight, even to wonderful reactions. I just feel like I’ve handed you a weapon. And even though you say “I love you, I promise I will never use this bow and arrow which has been specifically fashioned to find your heart,” you’re still holding it. So I felt like I was giving away something that could kill me. Which is a very dramatic thing to say. But that’s what it felt like.
My whole entire being.
(Source: thecut.com, via )
This is the lucky clover cat. reblog this in 30 seconds & he will bring u good luck and fortune.
THIS ONE!!! THIS IS THE ONE THAT WORKS!!!!!
I reblogged him the day i started treatment and 1. GOT TO MY APPOINTMENT ON TIME 2. FOUND A FREE PARKING TICKET SOMEONE LEFT IN THE METER FOR ME AND 3. GOT FREE STARBUCKS AFTER MY APPOINTMENT!!!!!
I’m convinced bc I reblogged this on Friday, got hired at a job I had a million interviews for, went on a first date that went well, and got kissed a billion times so like hell ya to the luck cat
(via karnythia)
Yoga with Adriene posted a new video! She’s amazing. This video is a great body stretch for stress relief. These are also great stretches to end your day.
(Source: fleurshop)
so i started a new book
*drags hands down face*
reblogging this again because this is from Adult Children of Emotionally Immature Parents and I’m reading it right now and it’s incredibly awkward to read about my entire life’s problems neatly described by a complete stranger
Omg wat. 😕
(via navigatethestream)
1. Choose your friends carefully and wisely.
2. Spend time doing things that are meaningful to you, and which replenish your energy.
3. Be careful about being in situations you know will overwhelm you.
4. Don’t compare yourself to others; and don’t let others push you around.
5. Give yourself plenty of alone time.
6. Respect your own needs and boundaries.
(via navigatethestream)